Animal Flow Classes
Step into a world where fitness meets primal movements, and discover your body’s untapped potential. Experience a very complete fisical practice with Animal Flow. We train strenght, mobility, balance and coordination and all that in a fun way. Ready to move like you’ve never moved before?
Experience the Magic of
Animal Flow Yoga Classes With Chris
Integrates Primal Movements
⦿ Animal-Inspired, natural Movements: Engage in crawling, hopping, and lunging, drawing inspiration from the animal kingdom
⦿ Dynamic Full-Body Workout: Experience a workout that engages every muscle group for strength, flexibility, and endurance
⦿ Primal Moves: Tap into your innate movement patterns, reconnecting with your body’s natural rhythm and capabilities
Enhances Mobility and Stability
⦿ Master Animal Movements in class: We wil learn a variety of animal flow movements, designed to enhance your body’s natural movement patterns – fluid & multi-planar.
⦿ Create & Flow: We then weave these movements into fun, flowing sequences, synced with powerful music that elevates the experience to another level.
⦿ Grounding: Beyond physical benefits, this practice deepens the connection with the earth and has a grounding effect.
Animal Flow Classes @Blaumeer
PRACTICAL INFO
⦿ Most of the year, practice unfolds on our stunning rooftop, a private haven under the open sky
⦿ During winter or when the weather is uncomfortable, the classes takes place in our cozy indoor shala
⦿ Yoga mats and all necessary props are provided for each studio class
⦿ Enjoy home-brewed infusions or tea, perfect for social moments before and after class
⦿ You’re going to love the sense of Community here
Blaumeer Yoga
By Christine Pohn
Blaumeer Yoga
By Christine Pohn
Blaumeer Yoga
By Christine Pohn
Blaumeer Yoga
By Christine Pohn
Blaumeer Yoga
By Christine Pohn
Blaumeer Yoga
By Christine Pohn