Hatha Alignment & Adjustment
Hatha Alignment & Adjustment sessions focus on refining yoga poses through precise alignment cues and hands-on adjustments, enhancing practitioners’ understanding of proper posture and facilitating deeper mind-body connection.
Experience the Magic of
Hatha Alignment & Adjustment With Chris
Precision in Posture
⦿ Foundation Focus: Emphasizes correct, precise alignment in every pose for safety and effectiveness.
⦿ Deep Dive: Slow-paced approach to explore pose variations and find what works best for your body.
⦿ Prop Power: Utilizes props to enhance understanding and execution of postures.
Hands-on Guidance
⦿ Personalized Support: Offers hands-on adjustments to refine alignment and deepen your practice
⦿ Partner Exercises: Includes partner work for a shared learning experience and additional feedback
⦿ Experienced Guidance: Chris is skilled in providing tailored adjustments and personalized variations that cater to individual needs for all levels
⦿ Instruction available in English and Spanish, with assistance in German and Italian if needed
Hatha Alignment & Adjustment @ Blaumeer
PRACTICAL INFO
⦿ Most of the year, practice unfolds on our stunning rooftop, a private haven under the open sky
⦿ During winter or when the weather is uncomfortable, we move to our cozy indoor shala
⦿ Yoga mats and all necessary props are provided for each studio class
⦿ Enjoy home-brewed infusions or tea, perfect for social moments before and after class
⦿ You’re going to love the sense of community here
Blaumeer Yoga
By Christine Pohn
Blaumeer Yoga
By Christine Pohn
Blaumeer Yoga
By Christine Pohn
Blaumeer Yoga
By Christine Pohn
Blaumeer Yoga
By Christine Pohn
Blaumeer Yoga
By Christine Pohn